Individual Counseling


The measure of success is not whether you have a tough problem to deal with, but whether it is the same problem you had last year.
John Foster Dulles


Why is change so difficult?
Because there is often a part of you that is ready for change and a part of you that is afraid or uncertain.
Counseling can help you challenge and overcome the thoughts, the feelings and the actions that block you from being the person you want to be.
Together, we can examine the tough questions such as
  • What are you holding onto that you must let go of ?
  • What are you avoiding?
  • What are you doing that no longer works?
  • What are the skills that will forward your progress?

I have over 25 years of experience helping individuals heal their pasts, learn from their emotions,  and start their lives anew.

I work with many types of personal issues including:
  • Depression
  • Anger
  • Anxiety
  • Trauma
  • Addiction
  • Job stess
  • Parenting
  • Grief
  • Divorce
  • Parenting
  • Relationship Concerns
I believe that pain is universal but the solutions to our suffering must be tailor made.  Use caution in selecting a therapist and avoid assembly line practices and "one size fits all" approaches.
I will design and execute a treatment plan will feel like a "custom fit."




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Start your new path in life and be
the change today!